Tuesday, 30 November 2010

Beef & Zucchini Red Curry

Beef & Zucchini Red Curry



Ingredients

400 grams Beef Sliced, Ask your butcher to slice the Beef in strips or thin slices (preferred)
1 Large Zucchini Diced
200 grams  Bean Sprouts
4 Chillies Fresh
2 Carrots
1 bunch Coriander Fresh w/ Roots
2 tablespoon Garlic Minced
1 tablespoon Fish sauce (nahm bplah)
4 tablespoon Peanut Oils
200 milliliters Water
200 milliliter Coconut Cream
3 tablespoon Mae Ploy RED Curry Paste


Method

1. Carrot Preparation: Precook the carrots until they are "easier" to slice! My measure for this is I can poke  bamboo stick in it - it gets in a bit but doesn't go through . Or enough to take it from the water with a fork. It is firm but cooked.

Cut the Carrot long-way in 2 parts if you prefer to cook in a very small pan cut it before pre-cooking. 
Cool it in running water and
Slice it thinly 

2. Coriander Bunch: First of all :
In Brazil for some unknown reason or no reasoning, when you buy a bunch of herbs most of the times you get some spring onions with the bunch. If that is the case separate them and I'll explain what I do in a second.

Separate the Coriander in 3 parts
1 Leaves - Chop them roughly
2 Stems - Chop them course
3 Roots - Chop them well - very small

If you have a bunch of spring onions that came with the coriander, 
Separate the spring onions in 2 parts t
1 The soft green - Chopped at 45 degrees angle ! 
2 The white part - Chop them well - very small

Mix the white chopped spring onions with the coriander roots

3. Beef on the Wok !: Preheat your wok.

Put on the wok in this order
 1 all peanut oil
 All Gralic
 2 All Coriander Roots and white part spring onions if available
 1 Tablespoon of Red Curry Paste
 400g of Beef slices (stroganoff beef)
 Fish sauce

The purpose here is to seal the pork meat with all the above ingredients mixed well i the meat.
If the mixture it too dry you add a bit of water to melt all ingredients together in a "soft paste"
As soon as the meat starts to seal outside add HALF of the chillies thinly chopped.

Add now All remainder:
Water
Red Curry Paste
Coconut Cream
Coriander STEMS

Keep turning the mixture until all mixture is homogenous 
Keep it in medium/high heat until you see the oil from the curry paste on the surface!

4. Add Pre-cooked Carrots: Add the pre cooked sliced Carrots 
Mix well and
Turn off the heat! 
Wait until it stops boiling!

5. Zucchini: Add the Zucchini dices and allow them to cook until you can pierce the peel easily with a fork.
They will be more yellowish, softer  but not  soggy !



Coconut cream to the proper consistency



6. Bean Spriuts: The important part of this dish is that the Ben Sprouts should be maintained without cooking!
They have to be only "heated" and "softened" to a minimum by the curry and served crunchy so 
BE QUICK on this step!




7. The Ready Wok: Add Coriander Leaves and Chillies to taste to the mixture
If you're casual like me and cook this everyday garnish it on the wok itself and serve!



8. Serving: Serve it with Jasmin Sickie Rice cooked with cardamon pods

Of course you add more coriander and chillies 


Servings: 4
Source: Beto Boton

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